Friday, June 17, 2011

Summer has arrived....I think.

It has been awhile, winter was busy and spring (if you can say we had one) was even busier. Business is pumping along and I have finally had a chance to spend some time in my garden, definitely my favorite part about this time of year. Things are coming along at the Van Ahn gardens and I am excited about all the growth that has come from a long winter of dormancy. Please check out the flicker photo stream above, all are new 2011 garden pics, as well I would like to share a few of my new favorite things with you....



My new fountain that my awesome dad helped me put together and the rock/succulent garden around it.



My awesome pots this year! GORGEOUS!



Lavender isn't supposed to come back in Minnesota but I gently covered mine last fall and it has greeted me once again, with more fullness than ever!



Giving the veggies another try this year. Tomatoes again, peppers, basil, cucumber, and strawberries...we'll see. Fingers crossed.



Huecherra is one of my favorites and I got SO much of it for free from my friend Chris (he rocks) I love having this beautiful purple foliage in my foundation gardens.



My new favorite plant? Baptisa Australis. Otherwise known as False indigo. I adore it and bought a few small quarts. It looks like this now...



but soon will grow big, bushy, beautiful and look like this.



Can't Wait!!!

More soon, I promise!

Sunday, May 8, 2011

Growing is Gardening

Time has come again to see my garden come to it's beauty...but I don't have time to clean up the leaves. the debri. the weeds that are beginning to pop up.

I am back to training and already now 8 weeks in. And a new business developing, and all kinds of current business things to keep up on.

When will I get to my garden? I get Midwest Garden Design magazine in the mail every few months and it reminds me of how remiss I am in creating the oasis of my dreams in my yard.

But what of my life oasis? I want to be a world champion fighter. More than anything I want to hold a world title. And world gardening title? Well, it doesn't interest me so much. I am about athletic prowess. I want to be the best athlete in the world at my sport.

Unfortunately, to my loved ones concerns, the sport I chose is fighting. No one wants me to get hurt. I obviously don't want to get hurt. And I really don't want to hurt anyone either. But I still want to win. How do you figure?

I am preparing for a big fight in Canada next week and yesterday in my training, I got knocked out. I was at the ER, and CT scan came out good. Totally ok to fight next week, but while I was waiting for the news was thinking...."it would be nice for an opt out".

Yes, It would be nice to hear, "sorry you can't fight". Why? Because I am scared. Scared that I will go to Canada next week and have the same thing happen in front of a live audience and on Canadian TV. I don't want to look bad. I don't want to lose.

Who does?

But I also want to challenge my fears, I want to take risks. I desire to do things other peple refuse to do (like get hit in the face or kicked in the face), and I want to stand out from the crowd.

Point> I want to be special.

There are many ways to stand out and make yourself known. Fighting is sorta my way. But I think it is important for me to recognize that no matter the outcome of this fight I am a unique creation unlike any other. I have many things to offer besides a really good back kick.

I am a great daughter, sister, wife, friend, teacher, student....this list goes on.

This is one piece of my life, one piece of a great journey. No matter what happens next week, win or lose (I intend to win) I am worthy of this life, this journey, your time reading my life, my time reading your life....after all, connection is what makes this life meaningful, not world titles...

Or millions...
Or the perfect job...
Or a beautiful marriage...
Or Oscars...
Or Grammys....
Or perfect kids...
Or a big house...
Or a large 401K...

Not about what you have accomplished, ever. More about how you have stretched yourself. How much you have trusted Divine guidance in your life. How many people you have shared your life with genuinely and sincerely. And how much you have followed your heart.

These are the things that matter. And I am already a world champion!

Tuesday, April 26, 2011

A gallery post for Sarah

Time passed means time spent on many things, other than blogging.

I am busy with my new business and training for a fight in Canada in a few short weeks and haven't spent much time in the blog-a-sphere. However on this night I was reading Sarah's blog. Her blog is amazing and she is tremendous, check it out. No matter that she is my sis-in-law, she is really incredible and I wouldn't say it if it wasn't true. Sarah posted a blog about her hubby (my hubby's brother) thinking some of her photo galleries were unusual, and I just had to post in solidarity. Matt would love nothing more than clean. pristine. walls. nothing. on. them. BUT....I put stuff on some of them. Never mind the Huge TV in this pic that my father-in-law bought, it covers up some of my art, we will fix this eventually!



After all, Matt built these walls, he wants to be able to admire them. But he would also love no furniture in the house other than a bed, a desk, one chair, 3 eating utensils, 2 plates, 1 cooking pan, and 3 t-shirts. Of course this leaves plenty of room for his endless number of tools taking up space in the basement. Yes, I love my husband, but I NEED something to look at. I NEED art on the walls. So I put some art up.








I appreciate it and love it, even if he doesn't, so here are some pics of my Art walls running parallel to my sis-in-law...Matt especially doesn't understand the 'found art' wall that includes a variety of things that I have found and loved and placed in a very prominent spot in our living room(the pic of this wall is the first one posted) ps. Sarah, I have way more than 4 walls that I call my art walls, so feel free to keep going...art on every wall is spectacular!




Monday, February 14, 2011

A day in the life of a babysitter...

Being a babysitter equals a long day....

6:00 am Bootcamp (easiest part of my day)

7:15 head to Kelley's house

7:35 the TV is on and the kids are hanging out as I relieve my lil' sis Ashley from duties

7:45 I turn off the TV. It is too loud and I am sure I can keep them entertained

8:00 I am already feeling tired from entertaining them

8:30 Pru leaves the living room and comes back with her diaper in hand, poop everywhere

8:50 I am finally done cleaning Pru up and realize that Sidney has gotten into the fish bowl that has no fish but fish rocks in it. Fish rocks are EVERYWHERE, and mixed in the fish rocks bowl is a load of nickels, dime, quarters and pennies, that was on the buffet (Needless to say when I left in the evening quarters, nickels, and pennies were still mixed in with this. But my dad did clean up the fish rocks all over the floor)

9:00 We head upstairs to put some clothes on and Sid declares Pru needs to wear his clothes, then gets upset when I protest so I put her in his too big pants and his over-sized shirt. She seems happy so I leave it

9:15 I decide to turn on the TV because it is all a little too much for me, so we watch one episode of Shawn the Sheep

10:00 We make rice krispie bars and while I am trying to make sure the marshmallows and butter on the stove don't burn Sid "helps out" by pouring the rice krispies box into the bowl on the table. About 1 cup of the rice krispies makes it into the bowl, the rest hit the table and floor

10:15 finishing up the rice krispie treats while washing Pru's hands 3 different times (really every time they got a bit too sticky for her, only to get sticky again), watching Sid pick up M&Ms put them in his mouth and then put his hands back in the rice krispie mix, watching Pru wipe her nose with her hands and then put them back into the krsipie mx, (luckily I am on a specific diet right now and knew I wouldn't be eating the rice krispie bars at all, and in fact seeing all this helped me not want one) calling my sis asking where the broom is, sweeping up with Sid (helping again) and he is brushing all the krisipies from the table to the floor and then scooting around on the floor scooping up krsipies with his hands.(both Pru and Sid had krispie crumbs everywhere)

10:50 I answer a lot of questions and swing them around and wipe Pru's nose again (I might have forgotten to mention this but by this time I have already done it 10 times, 5 of which ended up with her crying)

11:00 I start to make lunch

11:15 Sidney informs me that I have cut the sandwiches "too big" and they "need to be smaller, like mom does it" I do this and they aren't small enough, I cut them again and he seems happy. They eat peanut butter and jelly sandwiches and a banana and milk

11:20 Sidney informs me that I have poured his milk into the wrong glass and "I won't drink it out of this one, the tall green one instead". I pour his milk into the tall green glass

11:35 Sidney asks for his treat and I hand him his and since Pru isn't done eating set hers on the counter. He eats half of his, walks to the counter, sets his almost gone, with all M&Ms picked out bar down and asks Pru "which one is yours which one is mine?" When Pru points in the general direction of the counter he says, "Yes Pru, this one is mine!" Then he picks hers up, the little rascal. Pru starts crying...

11:45 Sid asks for more milk and I give it to him, only to have him stick his fingers in it and splash his sister with it. When I ask him to stop throwing milk at his sister he looks at me and says, "I was only splashing."

11:55 I tell Sid and Pru to go in the bathroom and wash up and I start on cleaning up lunch mess

12:00 I go into the bathroom and water is EVERYWHERE. I step right into it and at the same time Sid says, "I peed my pants". I look down and realize, I stepped in pee

12:05-12:45 I try to get them to go down for a nap which begins a series of different issues including; Sid telling me Pru sleeps in his room, they want the music louder, they need the curtains open, I forgot some things when I said prayers, I forgot more things when I did them again, I need to sing 'You are my sunshine', and again, and again, and again, they need to change back into their pajamas for nap, Sid has to run into his pj's rather than stepping into them like your average kid, he runs and jumps into them repeated times before he finally gets it just right, I need to sing you are my sunshine again, I forgot to pray for Lennon too, and finally the door closes and they are chatting away....I call my sis to see how this all works, them napping in the same room and such, and she informs me that Pru DOES NOT sleep in the same room as Sid. I open the door and start over....Move Pru, turn up the music so Pru can hear it (at Sid's request of course), then he needs his blue blanket which is downstairs, then he gets it and wants me to sing again, then...I text my sister and say "this is never going to happen" and finally the door closes and they are off to nap

1:00 my dad calls and asks if I'd like a little help and should he come over early and I say, "HECK YES!"

2:20 after nap they wake up, I TURN ON THE TV

2:45 Dad comes over and I breathe I sigh of relief. I also put them in the bathtub so that I can contain them, they love this and have no idea it is for my own sanity

3:45 Yes I left them in the tub for an hour, but I kept putting warm water in it and hung out on the toilet thanking the Lord above that they were both in one place at one time so I could keep an eye on them. I didn't even care that I was getting splashed left and right with water. They came out like prunes

3:50 We clean up, get dressed and TURN ON THE TV AGAIN, until their dad arrives at 4:30pm, thank you!

TV, the technique is wonderful. I didn’t even dream it would be so good. But I would never let my children come close to the thing.

-Vladimir Zworykin: Comments of developer of television

Lisa adds...

Until I realized how much relief I would get with them hanging out in front of it.

Thursday, January 27, 2011

How about being green while surrounded by white?




We shall require a substantially new manner of thinking if mankind is to survive. ~Albert Einstein



My com-poster is covered with snow. No access. My plants are covered by many feet of snow. So much so the bunnies and squirrels can't even get to chewing on the bark, my thanks to the forces of nature. My pots never made it inside and I am hoping beyond hope that being filled and insulated by snow covering they will not crack. So what can one do to be green when everything is white?

Now I know my cousin Catherine would have many alternatives for me, but I think I found one I can wrap myself around. Chinook Book. A good friend of mine gifted me with one for the holidays and I love it. Here's why having one will keep me green and encouraging the sustainable lifestyle.

Founded in April 1999 in Portland, Oregon, Celilo Group Media is a green media company with a mission of expanding markets for sustainable products and services.

Celilo is the national leader in the publication and distribution of green coupon books. The company currently publishes six annual editions of the popular Chinook Book guides...

Since it’s founding, Celilo has distributed over 220 million green coupons. We have worked with several hundred schools and community groups in the markets above to raise more than $2 million for their organizations through the sale of Chinook Book.


Beyond this I will have the opportunity to check out many new, local places that I have yet to visit. I always blog better with a purpose, and I have a new one...Mary quite contrary is going to check out as many coupons as possible in the next few months. I now have new will and motivation to post, stay tuned for reviews on some of the cool green/sustainable offerings in the twin cities. If you have a Chinook Book as well, please comment with your fav spots too.

Thursday, December 30, 2010

A year of celebration...

Thanks to my cousin Catherine for this idea and actually I sent this out in an e-mail last month to my two beautiful girlfriends in NYC. A celebration of the accomplishments of the year. Now is the perfect time to recognize all you have done in 2010 and be willing to live in faith that you will accomplish all you desire in 2011. It is amazing to look at what you have accomplished and allow yourself space to envision what you desire for the coming year. There is no better way to go forward than to acknowledge all you have done. Here is my list of celebrations for 2010 and my intentions for 2011 will come within the week.

From December 2010 backwards to the beginning of the year...


December-
Read Erin's e-mail and everyone's replies and was totally inspired to write my own. We have all accomplished SO much! Feeling SUPER grateful for this exercise!

November- Opened my own wellness studio with three other amazing women. The OM collective. Went to Erin's IntenSati class in NYC and rocked it with one of the best Sati instructor's around. Met my paving partners and enjoyed the friendship we had developed over the year. Saw my dear g-friend Erika perform as a principle in ROA in Mpls.

October- Stepped out on my own and began planning to open my own studio with 3 other women.

September- Began my Ayurveda studies and moved forward into deeper healing work that has been my vision.

August- came out of Kickboxing retirement and fought as the main event on a USA national kickboxing event against a Canadian champion. Procured an invitation to fight at the World Kickboxing championships in Dublin, Ireland in 2011 as a member of Team USA.

July-
Trained my ass off for my coming fight, really trained my ass off, lost 10 lbs. Probably all in my butt. Taught my first IAM workshop which becomes the beginning of my vision for 2011.

June- Started training for my return into the ring

May-
Booked out my first two bootcamps of the season

April- had full sati classes that rocked

March-
Was the front page of the variety section of Mpls paper with a story on my sati classes

Feb- Started my Reiki Master training.

Jan- Set intentions for an amazing year of my own creation. Continued forward with a beautiful paving practice with my girlfriends I met in November. Led a super successful fitness retreat in Vieques, Puerto Rico.

What are your accomplishments? please share I would love to hear what you made happen during 2010!

L-

Tuesday, December 14, 2010

Bearly making it

If I was a bear then I could hole up for the winter, do nothing but sleep, go to the bathroom, eat, and watch TV (you know bears love TV) then come back to life in the the spring.

I have definitely entered the winter funk. It lasts somewhere between 1-3 weeks. From the beginning of the cold, into the desire for it to end, and then finally out of it when I accept reality; that we are going to be here for a good 3-4 months and I don't want to stay depressed that long.

Eventually I will make my way out on my x-country skis and fall in love with winter again. I will get into the spirit of the season and be excited about this time of incubation when one allows their ideas and inspirations to grow, spend time cultivating them and then nurturing the fruition of all their thoughts and dreams to manifest for a new year.

For now I am grumpy about the delayed traffic due to terrible snow storms last week and accumulated snow, the minus zero temps, the late sunrises and early sunsets, and the general chill I feel all over my body when I go outdoors.

I am scrooge, and my only cure is to turn on the music and dance! Really. This is my go-to for a better feeling; dance party. Even if it is only for 5 seconds. Let's do it right now, MTV 5 second dance party. The song is below. Turn it on for a feel good opportunity, dance around the room and get at least a little bit of winter blues relief, a little is more than nothing and more than enough! Dog days are over whenever you decide to dance!

Dog Days are over
Dance, even if you have to warn others to get out of the way first.

Monday, November 22, 2010

It's Official


Winter is here and amazingly I made it this long...snow last week, freezing rain over the weekend, and yes Blaise-I hate you with your e-mail about hanging out by the pool in 80 degree weather writing today-, but I have fully pulled out the boots.

I was looking forward to a new year with new boots (Blaise gifted me with her furry beauties when she moved to Tx and clearly stated she would no longer be needing them). I tried, I really did. But they are about 1- 1/2 sizes too big and if it isn't enough that I already get teased relentlessly for living in boots 7 months out of the year, try doing it when every step you take makes a large plopping sound (remember wearing your dad's shoes when you were young? Yeah kind of like this). So sorry Blaise, but I wore them for a week and got blisters and many jokes directed towards me and finally passed them off to another size niner then broke out the 6 yr old boots that I have been wearing, well, since 6 years ago.

Here's to winter. Remember, spring comes based not on Groundhog day and whether he sees his shadow or not, but on when Lisa puts the boots back on the top shelf of the closet for the season, and I wouldn't hope for much before April. Settle in for another one...unless your Blaise and sitting by the pool in Austin!


Winter is the season in which people try to keep the house as warm as it was in the summer, when they complained about the heat. ~Author Unknown

Monday, November 15, 2010

Every life is a blessing

It's only when we truly know and understand that we have a limited time on earth -- and that we have no way of knowing when our time is up -- that we will begin to live each day to the fullest, as if it was the only one we had.

- Elisabeth Kubler-Ross


When is your last day? You will never know but perhaps a reminder that life is truly short, is a life you loved, lost to you. My cousin John died today. Our lives our limited, what we share with the world while we are here is our greatest opportunity. And my most beautiful memory is of pictures my Aunt shared with me while John was in Yoga training. Pictures of him bending and stretching like a true yogi. And so he was. My deepest dedication to him would be 'NAMASTE'. Even in his passing the light in me recognizes the light that lives within him and I am grateful for this deep, if even painful reminder; life is precious and not to be taken for gran-tide.

Thank you John, Your life was a blessing!

Saturday, October 30, 2010

Painting is like gardening

Well not really at all actually. But I have to find some way to tie together what I am doing with my garden right? And that is what I am doing (painting), or rather, that is what I did all day today, and what I will be doing all day tomorrow, after what I propose will be a terribly painful trip to Ikea (sorry Sarah, it may seem sacrilege but I do NOT love Ikea).

All of these things are so exciting of course, the painting and even the dreaded trip to Ikea are for my new space 'The OM Collective' which I most recently blogged about. Balance has moved out and the OM is moving in and there is nothing in the space. After 6 years at Balance being in the space in this way is scary and yet exhilarating.



Not more than two days ago this empty room was filled with stuff, all a part of what Balance was, and now it has nothing, all a part of what will become 'The OM Collective'.

"One creates from nothing. If you try to create from something you're just changing something. So in order to create something you first have to be able to create nothing. "
-- Werner Erhard


I love this quote, and I intend for this to become my focus for fall/winter. Gardening is behind me, for the season of cold is upon us, yes it is. My empty pots are proof of that (they are still on the fence outside because they are damn heavy and neither Matt or I want to carry them down the stairs)



The pots have nothing in them, the perennials have been cut back to nearly nothing, the leaves cover everything and my garden is in hibernation. Do you want to read about nothing? This could be a very elevated blog if it was about nothing, or terribly boring, or just empty. I would post every day, nothing. Easy enough, if I have nothing to write, than nothing is ever left unwritten. But...



I have plenty to write and I do not need to go into hibernation like my perennials. SO what is gardening after all? When I checked I found this sweet description....a fertile and delightful spot or region. How perfect, my new fertile spot is my new space. Ahhh, a sigh of contentment.

I have a spot. One that is mine to develop, nurture, water, and shine light on, and at the perfect time, just when my garden needs to sleep. This will keep me busy, but I promise to write, let you know all of what is happening in my new fertile spot, and of course, how all of it relates to my life. And no need to even change the title of my blog, I am a novice gardener, I think I always will be, there will always be something to create from nothing. And every time it will be different, so it is like starting fresh with each new delightful unknown.

In the moment I allow that I know nothing, I allow myself to know all.

Monday, October 11, 2010

OM for one and OM for all

Life can change at a rapid rate. I am experiencing this. Not more than 45 days ago I posted this I find that what I always thought- being a partner at Balance Fitness Studio- is not happening.

I thought I would have to go out on my own, which felt so lonely. Though I want to build my own business, focused on Wholeness, accessible for every one, I still desire connection and interaction with others that have the same vision. My heart's desire has been answered.

In an unbelievable turn of events, I will be leasing the current Balance space with 3 other women. All mothers, all nurturers, all entrepreneurs, dedicated to wellness and community.

We are the OM collective. We have created a space for all independent teachers of varying disciplines to come in and guide their students to living a full life.

We are also going to have a healing room for people to practice massage, breath work, Reiki, and Ayurveda. Hello, this will be what I head up! It is my path. The build out will happen in a few months and in the interim the four of us are getting to know each other (easily) discovering that we all have a similar vision and this flower is just beginning to open, in the fall no less!

I can't wait to share more with you as this unfolds, and of course I haven't been in my garden yet, because this has taken up much of my time.

I promise to give the full low down of our collective OM experience as well as my garden consolidation in the next week. I wanted to share this news because my heart is soaring.

I am not alone, a single daisy in a vase; instead I am what I have always wished, a bright blast of Echinacea, next to the Lilies, next to the Roses, next to the Zinnias. I am not only one beauty to behold, but a part of the greater beauty, the garden. I am my own, and yet I am all!

All differences in this world are of degree, and not of kind, because oneness is the secret of everything.
-Swami Vivekananda

Saturday, September 18, 2010

Thanks, and thanks!




I got this in the mail today! I was so excited, and I am so grateful. Thank you dad for this gift. After finding this magazine he thought I might be interested and subscribed me. How awesome, perusing is has made me think that I make take a break from all the stuff I have been doing recently to get my company growing and get back to my garden growing tomorrow. It has felt a bit neglected me thinks, and it will do some good to get outside, commune with nature, revive my creativity, and release some stress. More on how this turns out tomorrow!

I can no other answer make, but, thanks, and thanks.
- William Shakespeare

Saturday, September 11, 2010

Fall=Change

We have defintely entered the fall season...the weather has changed, I still don't have any tomatoes, but my autumn fire seedams are bright and beautiful. I have been quite successful this season with perinnals and annuals, not so much with the veggie garden, but another year awaits us and I am sure that my knowledge and experience will allow for a growth year in 2011. Fall offers us change, and change offers us growth. I am sure that many of my plantings will have the opportunity to hibernate and next year become even more than they were this year.

Funny though as I enter a growth stage there isn't much hibernating happening. I have moved away from my involvement with Balance Fitness studio and am working on expanding my own brand Sante' Fitness. This comes with a lot of work. And a lot of uncertanity. What will come of my new endeavor? And as I enter into so much change I find that many of the things I was certain of before I now doubt.

Like:
Can I engage the students I need to sign up?
Do I have the ability to succeed on my own?
Will I be able to handle the logistics, and day to day pieces of my company?

It is so challenging to go out on your own and try something new.

And yet, this year I did that with my garden. I pulled up grass, planted new things, they are growing. I set up a veggie garden, this didn't go as planned but things are still growing there, even if they aren't veggies. My garden offered me some beautiful results and some ho-hum results but I never would have known if I hadn't tried.
And there are many things growing in my garden that experts said might not grow, which I contribute to tenacity in the plant.

So what is my tenacity in this time of change? Can I flow with it? Can I build my brand and my company and see growth, despite what the experts say?

I believe I can if I have some clear goals and I do!

1. I want to offer health and wellness at an affordable price point
2. I want a brilliant and beautiful life available to all
3. I want to offer this to others and get paid well for my services
4. I want to support you in loving your life, and your body
5. I want to inspire you to live your best life and inspire others to do the same

I have a few things in the cooker to move me forward in this direction and I look to my garden, many of the things I have planted that have grown so much this summer and I wonder, after a winter of quiet where will you be? I am assured that they will grow to a larger magnitude next year. And I am assured the same of myself during this time of change. It might be challenging at first, it might be lean and cold and bitter for a bit, but by next year, things will be blossoming and I will be in a rapid state of growth and my dreams of impacting the lives of others for the better will be a reality!

I find that what I always thought- being a partner at Balance Fitness Studio- is not happening. And so I must be willing to grow in another spot other than the one I had planted myself in. And I believe that with a clear set of goals I will grow wherever I am. It might take some time to re-root myeslf but change can equal growth if you wish it to. And I am courageous, I will grow wherever I am.

Grow where you are planted- Unknown

Saturday, September 4, 2010

If your counting...42 days


42 days, that is quite possibly most of the summer. And I thought I was doing so well. Here is what happens; life. And then you get so far away from all of it (your garden, your blog, your friends) when you finally take a look everything needs a bit of watering and weeding. First let me apologize that I haven't watered you by checking in, second let me say I haven't done much weeding, so my mind is filled with clutter and lots of unneeded growth. Third, please forgive me if I unload all of this clutter on you at one time.

Let me note that while I didn't win my fight I was spectacular and offered an exclusive invitation to fight at next years world championships. Consider yourself invited if you wish to be there! Since that amazing day, my life has turned in many different directions, which has of course led to my absence blog side.

There are some parts of my life in upheaval. I have planned for A the last 5 years and now I have learned that A is not possible and I must go after B. The only problem in this is that I didn't have B planned. So I am feeling a bit like a re-plant in my garden.

I believe that life throws curve balls to wake you up. I am waking up. This doesn't mean I haven't been a bit lost, and things aren't blurry, but my eyes are opening to more possibilities every day. If this seems a bit vague, it is as it is must be.

Last week a monarch butterfly was hanging about my back garden. She was there ALL day and I asked myself, "where did you come from, how did you make it here, why do you stay"?



And then the next day, she was gone. And I realized I must ask myself the same questions, and in the tomorrow, I will be gone. Change is inevitable. We need to ask ourselves some vital questions. Where did we come from? Why are we here/how did we get here? And why do we stay?

When something no longer loves us up and expands our growth, why indeed do we stay? Because we are comfortable? Not a great reason to remain; a frog placed in cold water over a stove stays because it is comfortable, and as the heat increases never jumps because they always maintain a certain amount of comfort. At least until their cooked... and I am eating their legs (at that point they probably don't care) But I don't want any one to eat my legs so, I'm going to jump!

I prefer to be the butterfly that flits/floats for a day, and then moves on. And so I will, and I promise more....give me some time!

If nothing ever changed, there'd be no butterflies. ~Author Unknown

Saturday, July 24, 2010

A most delightful day


Oh I often wish I had my camera, today was no exception. I spent the afternoon on the Tangletown Garden tour with my friend Arlys. We traipsed about by car from one private garden to the next enjoying what other gardeners have done with their space. I loved the variety.

One garden was blended with a neighbors and the north/south side of their houses was called "rusty alley". They had taken found objects otherwise left for disposal and used them in their space. Sewage and man holes as steppers, a old bed spring against the house crawling with clematis, used and left for forgotten pipes covered in vines, and other rusty pieces exploding with annuals. Sorry no pic, this was unbelievably cool.

At another location (one of Tangletown's owners) the garden was brimming with palms, annuals, exotic plants, a "moat" surrounding the back patio swimming with the LARGEST koi I have ever seen, fountains, and pots galore, and even a popcorn plant. I so want one of these, when you rub your hands through the foliage and then touch your nose it smells like buttered popcorn. No lie! (Blaise this is an annual here but I would see if you can grow it year round in Tx, it is so fun).

Another beautiful space evoked a sense of peace and well being Japanese style, beautiful paths, rocks, and Japanese inspired fountains. I was happy to have a chance to talk with the owner at this location when I noticed her overgrown lavender (I planted some this year and am hoping beyond hope that it returns next year). She planted it 4 years ago and has moved it three times since as it keeps getting bigger. YAH!

It was such a fun afternoon finished with a beautiful dinner on Arlys's patio. Her patio is another find and a great way to end the tour, it is filled with containers overflowing with succulents, flowering annuals, herbs, and other gorgeous rare finds (most of which were procured at Tangletown).

We grilled some amazing salmon and made this recipe from The Barefoot Contessa. A pic I found online is below but again, oh I wish I had my camera, our version looked much brighter and yummier than this(I think because we cooked the salmon rare and on the grill before we broke it up).



Bummer about the camera I wish I could share pics, suffice to share with you the beautiful time I had with my dear friend!

“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.”

Thursday, July 22, 2010

No affiliation to gardening whatsoever.



Just an opportunity to pedal tickets!
I am fighting again, did you know this? If you read this blog the answer is yes. Do you want to come and watch? If you love me the answer is yes! I am selling tickets, tell your friends, tell anyone that would love a fun night out at the Hilton downtown. (Blaise, the awesome community of friends has already purchased a table, bummed you and Bess can't be there though!)

Bring one, bring all, but buy your tickets through me, it makes a difference.
And revel in this poster that would not at all make you believe that I love my garden as much as I do!

I am training hard and that is why you haven't seen so much of my garden lately, those weeds are loving the opportunity to grow.

The fight is won or lost far away from witnesses - behind the lines, in the gym and out there on the road, long before I dance under those lights. Muhammad Ali-

Monday, July 19, 2010

The gratitude garden- Thank you for the small stuff

This month the focus of my IntenSati series has been Acceptance. One of the things I have been teaching in class is that in order to move from judgment to acceptance we must focus on gratitude. The expression of gratitude always lifts our spirits and shifts us from whining and complaining, to...well...appreciation.

Sometimes I get wrapped up in how "big" the gratitude must be, but was gently reminded tonight when I read my mom's post that something so small as appreciation for warm, running water after a weekend of camping, can shift your perspective.

I tried this. I was exhausted when I arrived home tonight, easy to complain of my long day, my achy body, so on and so forth.

My hubby cleaned the house tonight.
My hubby got my chicken cooking on the grill so I could eat as soon as I got home.
My hubby watered the garden for me so that I could eat without rushing.

And appreciation is overflowing, so much so that I have the energy to share this.

Thank you Matt, I love you, you are awesome!


Who does not thank for little will not thank for much. ~Estonian Proverb

Share it all the big and the small, happier you will be, just you see.

Thursday, July 15, 2010

What a surprise

Ok I love Donna (aka Blaise) she offered this to me

Now, I find it interesting that you have not – at all- equated you fighting to your garden. I think there is something there??

She is right the thing that is most occupying my mind right now is my upcoming kickboxing fight August 7th (I have tickets so let me know if you want to come).
And it is curious that since it is taking up so much room in my schedule and my head, what a wonder that I haven't posted on it.

So here it is, just for my hot (in Tx) and bothered (by the government lines) friend:

What a surprise:
1. The US national kickboxing team petitioned me to join with them
2. I am coming out of retirement after 6 years to fight again
3. I am 35 and think I can do this again (the last time I fought I was in my twenties)
4. I am willing to put myself through the physical aches and pains of training
5. I am willing to put myself through the arduous process of cutting weight for said fight which means no ice cream and cheese burgers
6. I am able to handle a full bootcamp, private training schedule WHILE training myself for this fight
7. I actually BELIEVE I will win this fight!

This from my garden...


What a surprise:
1. I found this peanut growing out of my window box
2. I have never put a peanut in my window box
3. A PEANUT IS GROWING OUT OF MY WINDOW BOX
4. Peanuts can actually grow in Minnesota
5. Peanuts grow out of peanuts (I didn't know this)
6. This peanut actually somehow (still no clue on how it happened) ended up in my window box
7. And it grew!


(I took the peanut off the top of what was growing and put it behind in this pic)

Always mystify, mislead and surprise the enemy if possible.
Thomas J. Jackson


Hoping the peanut doesn't consider me an enemy, but safe to say the girl from Canada that I am going to beat should. OR if not an enemy at least a rival, and I have many surprises up my sleeve! COME AND WATCH

Wednesday, July 7, 2010

Ladies of the lake

Another day at the lake...how lucky am I? I spent the day at Marilyn's cabin on Sugar lake. She is one of my beautiful swim swans that I teach twice a week. We drove about an hour north and arrived at her sweet cabin and had hours of entertaining conversation, (I would tell you about what, but you would never believe it)laughs, great food, wine, and yes, more laughs. I was hoping perhaps to get some answers to life as these swans have been around a bit longer than I (ages 62-80), funny though, Jane said, "Lisa it is so nice to have you hear maybe we can get some answers from you". So I guess that no one had answers, but we had plenty to discuss, 5 hours flew by in no time. It was so fun, my life keeps getting better and better!



Marilyn's cabin (this one really is a cabin and so cute) is 30 feet off the lake, almost on the water. It does feel like you are on the lake while sitting on the deck. When they had it built years ago, there was no specification of how close you could build to the shore line. These days your foundation must be back 150feet. So this place is special, and I just love that they built the deck around this tree rather than cutting it down. So great!



The ladies of the lake



So many amazing and colorful birds were fluttering around Marilyn's gardens, bird houses, and feeders. I saw a yellow finch, a hummingbird, and even 2 loons on the water. I heard one of them sing their lovely and entrancing song. And me? Well I am so blessed I am singing as well. So many great days in a row, I can't wait to see what tomorrow brings.






A bird doesn't sing because it has an answer, it sings because it has a song.
Lou Holtz

Sunday, July 4, 2010

The fun of nothing

My father-in-law has quite a thumb of his own... so fun to be here and enjoy other people's gardens, knowing that mine was in good care with my little sis Ash on watering duty. Enjoy the pics of the lake and please note that the Van Ahn boys and girl(Sarah) were greatly missed on this trip. Matt is getting older and is still a complete rock star on the wakeboard. I love this man SO much!










We really had 3 days of doing nothing other than enjoying the lake, sun, our family, food, sleep, and a Star Wars marathon on Spike. Ahhh, more of this please!

There's never enough time to do all the nothing you want. ~Bill Watterson, Calvin and Hobbes